PREMIUM FITNESS CLUB · EST. 2014
FORGE YOUR
STRONGEST SELF
Where iron meets determination. World-class coaching, elite equipment, and a community that pushes you beyond your limits — every single session.
Strength training at Iron Forge Gym
OUR STORY
Built By Athletes,
For Athletes
Iron Forge opened in 2014 with a single power rack and a relentless belief: real strength is built with intention, not guesswork. A decade later we've grown into a 12,000-square-foot performance hub — but the mission hasn't moved an inch. Every program is engineered around your body, your goals, and the work you're willing to put in.
WHAT WE DO
Programs Built To Break Plateaus
From raw strength to deep mobility, every program is led by a coach who lives the craft. Find the one that matches your next goal.
Build raw power with periodized barbell cycles, accessory lifts, and one-on-one form checks from coaches who compete.
Torch calories and build engine capacity with interval-based conditioning classes on assault bikes, sleds, and rowers.
Daily workouts of the day blend gymnastics, weightlifting, and monostructural cardio in a coached group setting.
Learn footwork, combinations, and head movement from former competitors. Heavy bags, mitt work, and conditioning rounds.
Restore range of motion with guided flow, breath work, and targeted mobility drills that keep you lifting longer.
Kettlebells, sleds, ropes, and sandbags. Train movement patterns that translate to sport, work, and everyday life.
THE COACHING TEAM
Meet The Coaches Who Push You
Certified, competitive, and relentlessly supportive. Every coach at Iron Forge has been exactly where you're standing.
Head Strength Coach
12-year competitive powerlifter. Specializes in squat mechanics and peaking cycles.
Conditioning Lead
Former national sprinter. Builds high-intensity engines and race-ready cardio programs.
Mobility & Yoga
RYT-500 yoga teacher. Targets movement restrictions that limit lifting and recovery.
Boxing Coach
Golden Gloves finalist. Teaches fundamentals, sparring strategy, and fight conditioning.
MEMBERSHIP
Choose Your Membership
No hidden fees, no annual lock-in. Cancel anytime. Every plan starts with a complimentary InBody scan and goal-setting session.
REAL RESULTS
What Our Members Say
Don't take our word for it. These are the people who put in the work.
I walked in barely able to bench the bar. Eighteen months later I'm chasing a 405-pound deadlift. The coaching here actually fixes your form instead of just cheering — that's why I keep coming back.
After two pregnancies I didn't recognize my own strength. Sofia built me a slow, smart conditioning plan and the community never once made me feel out of place. Down 38 pounds and feeling bulletproof.
I've trained at four big-box gyms and quit all of them. Iron Forge is the first place where the coaches remember my name, my numbers, and my goals. It's accountability without the ego.
INSIDE THE FORGE
A Look Around The Floor
12,000 square feet of free weights, functional rigs, cardio decks, and dedicated recovery space.
GET STARTED
Book Your Free Trial
Drop in for a free session, tour the floor, and meet your future coach. No pressure, no sales pitch — just a real workout and an honest conversation about your goals.
VISIT US
Find The Forge
Mon-Fri: 5:00am - 11:00pm · Sat-Sun: 7:00am - 9:00pm